The 10 best Vibration Plates for Fitness
Vibration plates are ideal for a low impact and effective workout, suitable for all ages, and allow you to burn fat effectively. They are also suitable for sports, medical or rehabilitation purposes, to increase muscle mass and improve sports performance.
Indeed, a better quality of life can be sought with a regular use of a vibration plate. Some also act as a massage therapist, offering the perfect combination: effective training and relaxing massages.
All the vibration plates selected also have different vibration zones for the different training phases, and remote control. Different programs – and multiple speed levels – complete the picture.
